Category Archives: General

Tuesday, April 8 YOGA Classes Begin

SPRING YOGA classes start tonight at OPEN SKY! YOGA Class for Busy Tonight (Tuesday 5:00-6:15) at OPEN SKY This is a 4 week series, $10/per class YOGA Class begins Tonight (Tuesday 6:30-8PM) SPRING Renewal 8 week series, pre-register $75 for … Continue reading

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SPRING Yoga Classes Begin April 8-May 31

SPRING YOGA Classes Begin at OPEN SKY Tuesdays, April 8 – May 31 Saturdays 8-9:30 AM $10/class All are welcome, no yoga experience necessary. Tuesdays Yoga for Busy People Tuesdays 5-6:15 pm April 8 – 29 4 weeks Feeling Stressed? Alleviate tension, increase … Continue reading

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YOGA Classes begin Sat. Dec 7th

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Massage as Medicine?

Massage as Medicine? Really? by Tomas Nani on NOVEMBER 12, 2013  With all the talk about Obamacare going around, I’ve had health insurance (and just health) on the brain lately. It so happens that I’m also personally interested in topics of health and … Continue reading

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Massage is a Healthy Choice!

Massage can have significant benefit for muscle pain and is a drug free healthy choice! I used to consider the occasional massage a blissful, self-indulgent luxury. But as I’ve gotten older, I’ve become more and more convinced that regular massages … Continue reading

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