Infared Sauna

There are numerous health benefits of an infared sauna! The infared rays penetrate your skin to heat your body beneath the surface. It warms the body at much lower temperatures than a steam sauna because the rays penetrate into the muscle tissue. The direct heat causes your blood vessels to dilate- therefore increasing circulation and heart rate, while decreasing blood pressure. Other benefits include:

• Decreasing joint stiffness
• Lowers blood sugar
• Lowers cholesterol and triglycerides
• Relieves muscle spasms
• Helps with weight loss
• Pain relief
• Helps with skin conditions: acne, eczema, psoriasis, burns and skin lesions
• Improves skin tone and elasticity
• Boosts immune system
• Detoxification

Single infrared sauna session (up to 60 minutes) – $15

Add on a sauna session to a massage or other service for $10

Monthly unlimited use – $85