{"id":1401,"date":"2017-12-06T18:57:12","date_gmt":"2017-12-06T18:57:12","guid":{"rendered":"http:\/\/openskycenter.com\/healthyliving\/?page_id=1401"},"modified":"2023-09-26T17:39:31","modified_gmt":"2023-09-26T17:39:31","slug":"infared-sauna","status":"publish","type":"page","link":"http:\/\/openskycenter.com\/healthyliving\/services\/infared-sauna\/","title":{"rendered":"Infrared Sauna"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>Infared Sauna<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-1024x681.jpg\" alt=\"\" class=\"wp-image-2434\" srcset=\"http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-1024x681.jpg 1024w, http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-300x200.jpg 300w, http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-768x511.jpg 768w, http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-1536x1022.jpg 1536w, http:\/\/openskycenter.com\/healthyliving\/wp-content\/uploads\/DSC1635-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\">There are numerous health benefits of an infared sauna! The infared rays penetrate your skin to heat your body beneath the surface. It warms the body at much lower temperatures than a steam sauna because the rays penetrate into the muscle tissue. The direct heat causes your blood vessels to dilate- therefore increasing circulation and heart rate, while decreasing blood pressure. Other benefits include:<\/p>\n\n\n\n<ul class=\"has-small-font-size wp-block-list\">\n<li>Decreasing joint stiffness<\/li>\n\n\n\n<li>Lowers blood sugar<\/li>\n\n\n\n<li>Lowers cholesterol and triglycerides<\/li>\n\n\n\n<li>Relieves muscle spasms<\/li>\n\n\n\n<li>Helps with weight loss<\/li>\n\n\n\n<li>Pain relief<\/li>\n\n\n\n<li>Helps with skin conditions: acne, eczema, psoriasis, burns and skin lesions<\/li>\n\n\n\n<li>Improves skin tone and elasticity<\/li>\n\n\n\n<li>Boosts immune system<\/li>\n\n\n\n<li>Detoxification<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Single infrared sauna session (up to 60 minutes) &#8211; $15<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Add on a sauna session to a massage or other service for $10<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Monthly unlimited use &#8211; $85<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infared Sauna There are numerous health benefits of an infared sauna! The infared rays penetrate your skin to heat your body beneath the surface. It warms the body at much lower temperatures than a steam sauna because the rays penetrate into the muscle tissue. The direct heat causes your blood vessels to dilate- therefore increasing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1401","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/pages\/1401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/comments?post=1401"}],"version-history":[{"count":5,"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/pages\/1401\/revisions"}],"predecessor-version":[{"id":2615,"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/pages\/1401\/revisions\/2615"}],"up":[{"embeddable":true,"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"http:\/\/openskycenter.com\/healthyliving\/wp-json\/wp\/v2\/media?parent=1401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}